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Yogurt and Cereal
Yogurt and Cereal — A Healthy Breakfast! Today I just wanted share with you the breakfast that I have almost every day. I am always in a rush in the morning, so it is important for me to have a fast breakfast, although I also want it to be healthy and nutritious as well. Obviously I want to enjoy it too! This breakfast is nutritious, so easy, and delicious all in one! All it is, is yogurt, chia seeds, millet rice cereal, and banana. I actually never get tired of this! Here are some of the nutritional/health benefits of the ingredients for this breakfast: Stonyfield Plain Whole Milk Yogurt or …
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Award Winning White Chicken Chili
A couple of weeks ago at work we had a chili making competition and I decided to make a White Chicken Chili recipe that my sister Katie makes that is absolutely fabulous! I made her recipe and I won an award!! :-) I was super excited!! Since it is still cold here in the Northeast I thought that today would be a good day to share this very warm and spicy recipe with you all! This chili is seriously scrumptious! Enjoy! Award Winning White Chicken Chili Ingredients: 1 tbsp of olive oil 4 mini bell peppers (the kind that come in a bag), chopped 1 medium onion, chopped 4…