• Acai Bowl - www.simplyscrumptiousbysarah.com
    Breakfasts,  Lunches,  Main Dishes

    I Love Acai Bowls!

    Hi Everyone!  I know it has been a super long time since I have posted, but I really want to get into blogging again so here I am!  Since it is so hot and humid out right now in the middle of the summer, I thought I would share with you one of the most refreshing meals to have on a hot and sticky summer day.  Acai Bowls!!! These are basically delicious acai smoothie bowls, made with granola, fruit, and other toppings.  Acai is nutritious berry grown in Brazil.  It is packed with healthy antioxidants, however it is quite sour, so it is good to mix it in with other…

  • Snacks

    Fresh Papaya

    Hi Everyone!  Since I started doing Weight Watchers I have been eating a lot more fruits and vegetables, mostly because they are zero points.  They are also a healthy and delicious snack!   I normally take a couple pieces of fruit or some cut up veggies with me to work every day to snack on, and this helps to keep me from being tempted by cookies or other unhealthy snacks that may be readily available at work. When I go shopping, especially at Wegmans, there are TONS of different types of fresh produce to look at.  I often try to look for one new type of fruit or vegetable that I…

  • Snacks

    Open a Pomegranate

    Since pomegranates are still in season it is a really great time to enjoy them!  This time of year most grocery stores carry them and they are easy to find.  I suspect that a lot of people don’t know how to open pomegranates and eat them easily, so they either avoid them because they are inconvenient to eat, or pay top dollar for arils (the pomegranate seeds) that are already removed.  I don’t know about you guys, but I used to be one of these people!! Then I found a pamphlet at a grocery store that explained how to open a pomegranate.  I tried it out myself and now, I…