Breakfasts
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Make Your Own Yogurt!
Hello Everyone! Today I want to share with you how you can make your own yogurt! (And Greek yogurt too!) Those of you who attend my regular WW meeting know that I like to talk about this and mention it quite often! This is because it is so cool, and so easy to do! If you follow my method, it will work every time! I promise! Yogurt is one of my favorite foods, and it is a healthy pro-biotic as well! Unfortunately, even I do not always have the time to make yogurt, but when I can do it, I do, and it is totally worth it! I think if…
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Yogurt and Cereal
Yogurt and Cereal — A Healthy Breakfast! Today I just wanted share with you the breakfast that I have almost every day. I am always in a rush in the morning, so it is important for me to have a fast breakfast, although I also want it to be healthy and nutritious as well. Obviously I want to enjoy it too! This breakfast is nutritious, so easy, and delicious all in one! All it is, is yogurt, chia seeds, millet rice cereal, and banana. I actually never get tired of this! Here are some of the nutritional/health benefits of the ingredients for this breakfast: Stonyfield Plain Whole Milk Yogurt or …
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Blueberry Nut Baked Oatmeal
Hi Everyone! I know that spring is on it’s way (and I cant wait!), but the snow is still here… On a cold morning I like to have a warm and comforting breakfast, like oatmeal! Today I am going to share with you my recipe for blueberry nut baked oatmeal. This really is a treat for me to have for breakfast, as I normally stick with cereal and yogurt for breakfast, or a protein smoothie. One recipe makes six servings, so for me this lasts about a week. I also would imagine that this would freeze well if you wanted to store these for an easy breakfast later on. This…