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Pomegranate Brussel Sprout Salad
Firstly I would like to wish you all a Happy New Years and Merry Christmas!!! Unfortunately, it has been a long time since I have been able to post, but the holiday season is always busy! Fortunately for me most of my busyness has been good! I have had lots of good times with my family, my boyfriend Phil, and his family too! Admittedly, I did get a little bit off track with Weight Watchers and tracking, so I am a little bit afraid to weigh in this Saturday, but I am pumped to get back on track and lose the last ten pounds that I am hoping to lose!…
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Baked Liver and Onions
Okay… I know some of you are probably thinking… Sarah has gone crazy… this is DISGUSTING! But I have to tell you… it is totally NOT! It is really delicious, and super healthy and nutritious! REALLY… I promise!! Honestly, I like liver to begin with, but I think that cooked this way, it is palatable, even to someone, who is not thrilled about liver. If you are still not convinced, please consider the following information about liver: Liver is densely nutritious (practically a super food!) and is high in Protein, Vitamin A, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Phosphorus, Copper and Selenium [1]. Liver has a very…
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Traditional British Breakfast
Happy Father’s Day!!! I would like to wish all fathers a Happy Father’s Day today, especially my Dad!!! Dad, I am so glad and thankful that you are my father… you really are the best dad a girl could have!! Thank you for all you do!! :-) This morning for Father’s Day we made my dad a Traditional British Breakfast, which I wanted to share with you. My little sister Laura studied abroad in London last summer and came back and made this for us and we all loved it! It consists of British breakfast beans, “poached” eggs, baked tomatoes, stewed mushrooms, and bacon. We also served some Arabic biscuits…
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Eggs with Collards
So this weekend is graduation weekend for many colleges. I live in a college town, and honestly, I cannot wait for the undergrads to be gone! Everything will be so much less crowded! This weekend my little sister Katie graduated with her masters degree in speech pathology. I am so proud of her! Congratulations Katie, and congratulations to all new college grads!!! For quite awhile I have been wanting to try to make some sort of eggs with sauteed greens for breakfast. I finally got around to it and would like to share this recipe with you. You can make whole bunch of greens and keep them in your refrigerator…
Healthy and Delicious Recipes from Scratch
